City Girl Gumbo

I grew up in the North and when winter time comes people whip out their crockpots and heat up some chili, beef stew, and broccoli and cheese soup.  Now, don’t get me wrong I like those things but my waistline...
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Gobble, Gobble

Yep, it’s officially the holiday season. One of the most anticipated times of the year. It signals family gathers, office parties, and food galore. Hopefully you’ve been following your New Years resolution to get fit and stay healthy but for...
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